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Kodo Millet (Varagu)
About Kodo Millet
Kodo (Varagu) is the millet with richness in dietary fiber. This is good for soothing the intestinal disorders and regulation of blood glucose and cholesterol. The dietary fiber enables the reduction of Triglycerides, LDL and C - reactive protein which in turn controls the blood pressure.
Kodo Millet Benefits
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It has high free radical scavenging activity
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Antioxidant-rich
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It may help to control Obesity
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Kodo Millet’s are as nutritious as Fruits and Vegetables
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Potential Anti-diabetic source
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Improves skin elasticity
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