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Barnyard Millet (Kuthiraivali)
About Barnyard Millet
The millet is rich in fiber. It relives the Gastro intestinal problems of diabetic and heart patients. It also has a core value in bone development due to its nutrient richness in calcium, phosphorous and proteins. They are magnificent source of antioxidants and hence preventscancer as well.
Barnyard Millet Benefits
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Valuable millet in gluten-free diet
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Perhaps a suitable addition to diabetic diet
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Anti-cancer potential
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Good Source of Iron
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A healthy addition for healthy heart
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Rich in Fiber & Low in Calories
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